Weigh In record (no journal entry) for 13 November 2017
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200.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2017:
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471 kcal
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Fat: 16.97g | Prot: 19.11g | Carb: 63.47g.
Breakfast: Harris Teeter Blueberries, Coffee (Brewed From Grounds), Cereal. Lunch: Swiss Cheese, Apples. more...
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gaining 1.0 lb a week
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Solweigh R Matties's weight history
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