Weigh In record (no journal entry) for 07 November 2017
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317.7 lb
Lost so far: 0 lb.
Still to go: 125.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2017:
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246 kcal
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Fat: 13.90g | Prot: 6.40g | Carb: 21.60g.
Breakfast: Sun Grown Cashew Nuts. Lunch: Ainsley Harriott Aromatic Thai Chicken & Lemongrass Cup Soup. more...
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losing 0.1 lb a week
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