cr101 - Member

cr101

Joined April 2007

Posts

156

Following

Followers

Weight History

Start Weight

310.9 lb

Lost so far: 48.1 lb

Current Weight

262.8 lb
Performance: gaining 3.0 lb a week

Goal Weight

191.8 lb

Still to go: 71.0 lb

cr101's Weight History

view cr101's complete history

Following

	SC101UK
	only visible to followers

	carawl
	last weighin: steady

	Rawlie
	last weighin: steady

cr101's Cookbook

cals: 147kcal | fat: 10.55g | carbs: 12.05g | prot: 4.36g

Curry Roasted Cauliflower

Curry spiced roasted cauliflower that's great alone or as part of an Indian themed dinner.

cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g

Chickpea and Couscous Salad

This combination of flavors makes for a light summery salad.

cals: 87kcal | fat: 1.35g | carbs: 16.61g | prot: 5.71g

Sweet & Sour Cauliflower Salad

A great tasting cauliflower salad, with parsley, tomatoes, lemon and yogurt.

cals: 196kcal | fat: 2.82g | carbs: 31.71g | prot: 11.59g

Cinnamon Oatmeal Pancakes

Excellent oatmeal pancakes make for a smashing breakfast.

cals: 33kcal | fat: 0.33g | carbs: 5.15g | prot: 2.89g

Chocolate Popsicles

Easy popsicles for the South Beach diet.

view complete cookbook

cr101's Latest Posts

FS - so addicting!! Anyone else having problems turning this off?
The website is addictive, the Android app allows you to be obsessed at a whole other level Smile

posted 05 Aug 2010, 11:02

cr101 has submitted 1 post

cr101's Recent Food & Exercise

	1 serving McDonald's Chicken Selects (3 Selects)
	1 serving McDonald's Steakhouse Stack
	1 serving McDonald's McDonald's Fries (Medium)
	Driving
	Desk Work
	Walking (slow) - 2/mph

view diet calendar

cr101's Groups

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.

30's on Maintenance
30 somethings who have reached their goal and want to maintain their weight.

view all cr101's groups

cr101's Weight History

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cr101's Cookbook

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cr101's Recent Food & Exercise

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