Weigh In record (no journal entry) for 17 April 2012
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154.0 lb
Lost so far: 10.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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764 kcal
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Fat: 41.71g | Prot: 28.83g | Carb: 72.17g.
Breakfast: cheddar cheese, french vanilla creamer, bread. Lunch: tortilla chips blue corn, chicken tortilla soup. Snacks/Other: mixed nuts. more...
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gaining 0.4 lb a week
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