| May 2015 |
| Mon 11th: |
525 *
|
33%
|
fat: 34.72g |
| |
protein: 31.50g |
| |
carbs: 25.15g |
|
-
|
-
|
| February 2015 |
| Wed 4th: |
460 *
|
29%
|
fat: 41.00g |
| |
protein: 19.00g |
| |
carbs: 10.00g |
|
2563*
|
 2103
|
| Tue 3rd: |
686 *
|
43%
|
fat: 44.76g |
| |
protein: 56.12g |
| |
carbs: 19.43g |
|
-
|
-
|
| January 2015 |
| Thu 22nd: |
535 *
|
33%
|
fat: 42.50g |
| |
protein: 24.62g |
| |
carbs: 16.27g |
|
-
|
-
|
| Wed 21st: |
980 *
|
61%
|
fat: 66.13g |
| |
protein: 59.64g |
| |
carbs: 32.50g |
|
-
|
-
|
| Tue 20th: |
691 *
|
43%
|
fat: 39.47g |
| |
protein: 47.96g |
| |
carbs: 38.89g |
|
-
|
-
|
| Wed 14th: |
1007 *
|
63%
|
fat: 71.51g |
| |
protein: 67.14g |
| |
carbs: 34.61g |
|
-
|
-
|
| December 2014 |
| Wed 17th: |
405 *
|
25%
|
fat: 29.50g |
| |
protein: 15.00g |
| |
carbs: 27.00g |
|
1821*
|
1416
|
| Tue 9th: |
472 *
|
30%
|
fat: 26.50g |
| |
protein: 29.32g |
| |
carbs: 29.43g |
|
-
|
-
|
| Mon 1st: |
606 *
|
38%
|
fat: 27.22g |
| |
protein: 42.91g |
| |
carbs: 50.92g |
|
-
|
-
|
| November 2014 |
| Wed 19th: |
802 *
|
50%
|
fat: 45.84g |
| |
protein: 71.80g |
| |
carbs: 35.27g |
|
1857*
|
1055
|
| October 2014 |
| Mon 20th: |
412 *
|
26%
|
fat: 34.76g |
| |
protein: 21.23g |
| |
carbs: 7.83g |
|
2357*
|
1945
|
| Sat 18th: |
165 *
|
10%
|
fat: 1.89g |
| |
protein: 10.29g |
| |
carbs: 30.95g |
|
1910*
|
1745
|
| September 2014 |
| Mon 22nd: |
1302 *
|
81%
|
fat: 88.65g |
| |
protein: 72.32g |
| |
carbs: 53.43g |
|
1918*
|
616
|
| Wed 10th: |
1249 *
|
78%
|
fat: 74.16g |
| |
protein: 71.48g |
| |
carbs: 36.38g |
|
1801*
|
552
|
| August 2014 |
| Tue 26th: |
602 *
|
38%
|
fat: 33.10g |
| |
protein: 55.15g |
| |
carbs: 18.27g |
|
-
|
-
|
| Wed 13th: |
863 *
|
54%
|
fat: 32.88g |
| |
protein: 24.81g |
| |
carbs: 113.45g |
|
-
|
-
|
| Tue 12th: |
773 *
|
48%
|
fat: 54.55g |
| |
protein: 53.29g |
| |
carbs: 22.27g |
|
-
|
-
|
| Wed 6th: |
527 *
|
33%
|
fat: 21.73g |
| |
protein: 31.70g |
| |
carbs: 54.10g |
|
-
|
-
|
| July 2014 |
| Tue 22nd: |
999 *
|
62%
|
fat: 61.44g |
| |
protein: 76.91g |
| |
carbs: 27.65g |
|
-
|
-
|
