Weigh In record (no journal entry) for 10 March 2010
|
153.6 lb
Lost so far: 3.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 March 2010:
|
1658 kcal
|
Fat: 56.29g | Prot: 67.59g | Carb: 172.47g.
Breakfast: granny smith, quaker oats chewy. Lunch: McDouble, Water. Dinner: mushroom, brown ale, mozzarella cheese, italian dressing, salad, grilled chicken breast. Snacks/Other: reeses peanut butter egg. more...
|
|
2290 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Football - 30 minutes, Driving - 1 hour. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
timmytjoe's weight history
|