micabouh's Journal, 18 October 2017

Bife a la Criolla

Diet Calendar Entries for 18 October 2017:
1940 kcal Fat: 73.13g | Prot: 148.19g | Carb: 181.23g.   Breakfast: Agua, Ser Yogur Firme de Vainilla, Mate Amargo. Lunch: Tomates, SanCor Queso Porsalut Light, Hamburguesa de Lentejas, Ilolay Yogur Descremado Bebible. Dinner: Agua, Cuadril, Tomates, Papa, Fumeiga Salsa de Soja, Chow Fan. Snacks/Other: Agua, Avellanas, Aceitunas, Mendicrim Queso Cremoso Light, Fundación Favaloro Mermelada de Pera Light, Bimbo Oroweat Pan de Semillas, Huevo Duro, Paladini Jamón Cocido, Mate Amargo. more...
2184 kcal Activities & Exercise: Desk Work - 5 hours, Studying - 4 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 9 hours, Sleeping - 5 hours. more...



     
 

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