micabouh's Journal, 19 October 2017

Almorzando

Diet Calendar Entries for 19 October 2017:
963 kcal Fat: 39.74g | Prot: 72.10g | Carb: 83.82g.   Breakfast: Agua, Mendicrim Queso Cremoso Light, Bimbo Pan Integral, Mate Amargo. Lunch: Huevo Duro, Lechuga de Hoja Verde, Agua, Vinagre, Tomates. Dinner: Tomates, Hellmann's Mayonesa Light, Lechuga, Zanahoria, Merluza al Horno o a la Parrilla, Agua. Snacks/Other: Agua, Tomates, Tremblay Queso Port Salut Light, Bimbo Oroweat Pan de Semillas, Nueces, Mate Amargo. more...
2307 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Studying - 4 hours, Desk Work - 5 hours, Resting - 7 hours and 40 minutes, Sleeping - 6 hours and 30 minutes. more...

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