Weigh In record (no journal entry) for 09 April 2012
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151.6 lb
Lost so far: 5.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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561 kcal
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Fat: 5.51g | Prot: 50.01g | Carb: 83.19g.
Breakfast: Water, Water, Coffee, Shakeology - Greenberry. Lunch: Water, Water, Bananas, Shakeology - Chocolate. Snacks/Other: Water, Coffee, Shakeology - Tropical Strawberry. more...
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gaining 0.1 lb a week
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