Weigh In record (no journal entry) for 06 April 2012
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300.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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1346 kcal
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Fat: 60.03g | Prot: 67.50g | Carb: 138.35g.
Breakfast: lingenberry, butter, Milk (Nonfat), Oatmeal, 5 grain Bread, Metamucil. Lunch: metamucil, Lettuce, brown mustard, Monterey Jack Cheese, Multigrain Bread, Premium Oven Roasted Turkey Breast. Dinner: mixed veg, corn beef, creamy salad dressing, tossed salad. more...
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gaining 0.5 lb a week
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krhedman's weight history
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