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murrayfife
Journal
06 Mar 10
murrayfife's Journal, 06 March 2010
murrayfife's Profile
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Weigh In record (no journal entry) for 06 March 2010
153.8 lb
Lost so far:
37.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2010:
260 kcal
Fat: 1.00g | Prot: 9.00g | Carb: 56.00g.
Breakfast:
Plain Bagel.
more...
2908 kcal
Activities & Exercise:
Yard Work (gardening) - 30 minutes, Roller Blading - 1 hour and 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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