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Feel bloated and gross
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141.8 lb
Lost so far: 16.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2012:
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1504 kcal
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Fat: 36.73g | Prot: 64.79g | Carb: 240.37g.
Breakfast: Original Sweet & Spicy Caffeine Free Herb Tea, Light & Fit Yogurt - Blueberry. Lunch: Light & Fit Yogurt - Blueberry, Omega Trek Mix with Omega Fortified Cranberries, Peeled Baby-cut Carrots, Apples . Dinner: Chicken Enchilada, Fat Free Balsamic Vinaigrette, Turkey Meatballs Homestyle, Organic Brown Rice. Snacks/Other: Milk (Nonfat) , Rice Cakes - Chocolate Crunch. more...
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2698 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Housework - 30 minutes, Standing - 2 hours, Sitting - 2 hours, Swimming (moderate) - 1 hour, Sleeping - 6 hours, Resting - 11 hours and 30 minutes. more...
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gaining 7.4 lb a week
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