Color Yellow 's Journal, 28 September 2017

Don't Skip Meals


Skipping meals can cause your body to go into a fat-storing starvation mode, making it harder to burn calories.


Comments 
Agreed, but the body's reaction largely depends on your WOE (way of eating). 
28 Sep 17 by member: From371to184
Absolutely 👍  
28 Sep 17 by member: Color Yellow

     
 

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