thecoach's Journal, 02 March 2010

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Fast went well.... I lost another 2.3 pounds going to go for a walk and start right now! Have a Healthy Day!

Diet Calendar Entries for 02 March 2010:

600 kcal

Fat: 15.33g | Prot: 40.10g | Carb: 83.07g. Breakfast: jenny craig sunrise sandwich, string cheese, banana. Lunch: jenny craig southwestern rice. more...

2190 kcal

Activities & Exercise: Sleeping - 8 hours, Driving - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours. more...

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Comments

Great job! You are going to be at your goal weight in no time!!

02 Mar 10 by member: lheeney

Hurray! Well done!

02 Mar 10 by member: xGeminix

WOW...look at u go!! You'll be at the *blue line* before long...Keep up your awesome efforts...huggs

02 Mar 10 by member: drd3775

Wow is right! You just keep going coach!

02 Mar 10 by member: chattycathy1955

Good one coach!

02 Mar 10 by member: information

Good job!

02 Mar 10 by member: NinaV

I think you're doing fantastic! :)

02 Mar 10 by member: LauraJo98

You rock! Plain and simple!

03 Mar 10 by member: RedGoddess

Yay go coach!

03 Mar 10 by member: pureheiress

way to go! cheers!

03 Mar 10 by member: Whitespider


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thecoach's Journal, 02 March 2010

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