Weigh In record (no journal entry) for 20 March 2012
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246.0 lb
Lost so far: 6.0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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844 kcal
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Fat: 25.52g | Prot: 42.34g | Carb: 117.39g.
Breakfast: International Delight Sweet Cream Cold Stone Creamery, Multigrain Cheerios, Strawberries, Coffee (Brewed From Grounds), Stevia, Milk (Nonfat). Lunch: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, Cheese Enchilada Dinner. Snacks/Other: Whole Natural Almonds. more...
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gaining 9.8 lb a week
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