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I lost another 4lbs this week, so I've made it to 20lbs total loss (19 on here) in the past month (4 weeks). So everything seems to be working well, just hoping I can continue to lose like this, preferrably 5-8 lbs per week. I'm going to make this goal a reality.
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270.0 lb
Lost so far: 20.0 lb.
Still to go: 120.0 lb.
Diet followed 100%.
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losing 4.7 lb a week
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