Weigh In record (no journal entry) for 19 March 2012
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226.6 lb
Lost so far: 9.3 lb.
Still to go: 94.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 March 2012:
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2579 kcal
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Fat: 132.08g | Prot: 113.45g | Carb: 230.35g.
Breakfast: Newton 3 Cereais (Flocos de Cereais), Protein Powder, Vitamina de Banana Zero. Lunch: Suco De Melancia, Linhaça, Black Olives, Alho Frito Picado, Mushrooms, Green Leaf Lettuce, Molho Para Salada Caseiro, Cherry Tomatoes, Medalhão de Filé de Peito de Frango, Carrots, Tomatoes, Onions. Dinner: Peito de Peru Defumado Sadia Light, Grilled Chicken, Mozzarella Cheese, Pineapple. Snacks/Other: Trufa Tradicional, Chocolate Branco Crocante. more...
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gaining 1.5 lb a week
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