Weigh In record (no journal entry) for 16 March 2012
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179.6 lb
Lost so far: 16.2 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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1611 kcal
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Fat: 71.68g | Prot: 98.99g | Carb: 148.00g.
Breakfast: Nonfat Plain Greek Yogurt, Strawberries, Cream (Half & Half), Coffee. Lunch: whole wheat bread, swiss cheese, ham, Baked Cheetos Crunchy Cheese Flavored Snacks (Package). Dinner: brussels sprouts, olive oil, bacon, butter, Orzo Pasta, chicken broth, half and half, sugar, mushrooms, dijon mustard, chicken breast. Snacks/Other: trefoils. more...
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gaining 1.4 lb a week
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dawnierae's weight history
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