Weigh In record (no journal entry) for 22 August 2017
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192.9 lb
Lost so far: 5.5 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2017:
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860 kcal
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Fat: 44.18g | Prot: 48.84g | Carb: 63.46g.
Lunch: Плов с Говядиной, Салат Цезарь с Курицей. more...
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losing 0.8 lb a week
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ChertoFFka13's weight history
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