|
Diet crashed yesterday had a pig out day got to try harder ,only thing is its my 65th birthday tomorrow and meal planned drinks etc.
Diet Calendar Entries for 12 March 2012:
|
1270 kcal
|
Fat: 62.09g | Prot: 101.05g | Carb: 78.42g.
Breakfast: Crushed Tomatoes (Canned), Egg Omelet or Scrambled Egg with Cheese. Lunch: Roasted Broiled or Baked Chicken Drumstick, cream, Sugar Free Strawberry Jelly, salad. Dinner: chocolate sponge cake, Cream (Half & Half), blueberries, sugar free jelly, Roasted Broiled or Baked Chicken Drumstick, salad. Snacks/Other: cheese, orange, tea. more...
|
|
2987 kcal
|
Activities & Exercise:
Conditioning exercise (health club) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|