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Been getting more excersise and joined a gym hope to lose more weight and feel fitter.Got to watch carbs more .
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250.0 lb
Lost so far: 16.0 lb.
Still to go: 80.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 February 2012:
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1124 kcal
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Fat: 52.99g | Prot: 84.14g | Carb: 79.85g.
Breakfast: Poached Egg, tomatoes, Bacon. Lunch: cherry tomatoes, salad, Chicken. Dinner: potato, Cream (Half & Half), Pork Chop, blueberries, cabbage , brussell sprout. Snacks/Other: apple, cheese slice, pork scratchings, tea. more...
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2941 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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