Weigh In record (no journal entry) for 11 March 2012
|
154.7 lb
Lost so far: 0.0 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 11 March 2012:
|
2164 kcal
|
Fat: 90.78g | Prot: 84.94g | Carb: 289.44g.
Breakfast: Smooth Peanut Butter (Reduced Fat) , Daily Bread Sprouted Whole Grain Sodium Free, Lewis Labs (10g) Brewer's Yeast , Honey , Bananas , Strawberries , Ginger , Spirulina Seaweed (Dried) , Kelp Seaweed . Lunch: rice vinegar, peppers, eggs, kimchi, radish leaves, GREEN ONION, MUSHROOMS, LEEKS, Garlic, BROC, SESAME OIL. Dinner: Water, Tiffany Mango drink, Turmeric (Ground), Peanuts. Snacks/Other: Crystallized Ginger, Bananas, TWI CASHEW COOKIES, brown sugar cinnamon, HALDIRAM - SON PAPDI. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
billtech66's weight history
|