Weigh In record (no journal entry) for 27 February 2012
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158.0 lb
Lost so far: 14.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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1645 kcal
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Fat: 52.50g | Prot: 73.00g | Carb: 230.50g.
Breakfast: Fat Free Skim Milk (Market Pantry), Heart to Heart Cereal - Honey Toasted Oat. Lunch: 6" Turkey Breast. Dinner: seafood sub. more...
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steady weight
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Nakamura2828's weight history
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