Weigh In record (no journal entry) for 27 July 2017
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142.0 lb
Lost so far: 4.0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2017:
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892 kcal
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Fat: 37.34g | Prot: 32.74g | Carb: 111.02g.
Breakfast: Quaker Avena Instantánea, Tostadas, La Serenísima Leche Entera, Granos Secos de Semillas de Girasol, Nueces. Lunch: Matarazzo Tirabuzón 3 Vegetales, Espinacas, Zanahoria, Cebollas, Tomates. Dinner: Aceite de Oliva, Zapallito Verde, Cebollas, Tostadas, Huevo Revuelto. Snacks/Other: Arcor Turrón de Maní. more...
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gaining 4.6 lb a week
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