Weigh In record (no journal entry) for 26 July 2017
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200.0 lb
Lost so far: 11.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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520 kcal
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Fat: 41.91g | Prot: 33.87g | Carb: 1.16g.
Dinner: Johnsonville Original Recipe Breakfast Sausage Patty, Egg. more...
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steady weight
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Dwhowell's weight history
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