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Day 3 of my new life! Not horrible but not as good as the first 2. I stayed just under my 50 net carbs. Didn't get my walk in today due to bad weather but my job involves a lot of lifting so at least I got that. The weather the next 2 days looks much better. Only 2 more days of work this week then, I can do some actual workouts. I like HIIT workout videos that I can find online and do a different one each time. I did sneak a peek at the scale but didn't log it. Down 2.5 lbs in 2 days. I know it's probably water weight but it's gotta go too 😀
Diet Calendar Entry for 25 July 2017:
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485 kcal
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Fat: 20.56g | Prot: 21.76g | Carb: 52.76g.
Lunch: Skinny Fiber Skinny Fiber, Mt. Olive No Sugar Added Sweet Gherkins, Kraft Velveeta Cheese Slices. Dinner: Johnsonville Turkey Sausage with Cheddar Cheese, Ketchup, Ore-Ida Golden Fries, Great Value Hot Dog Buns. Snacks/Other: Jif Creamy Peanut Butter. more...
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