steph3027's Journal, 26 July 2017

I decided that change my goal on here. I had originally set it to be my end goal weight. I have decided to set my first goal to be 199.8 this seems a lot more achievable. After that, I can set it to the end goal 😀

Diet Calendar Entries for 26 July 2017:
616 kcal Fat: 36.39g | Prot: 26.07g | Carb: 45.44g.   Lunch: Skinny Fiber Skinny Fiber, Sundown Naturals Magnesium 500mg, Kraft Velveeta Cheese Slices, Mt. Olive No Sugar Added Sweet Gherkins, Sundown Naturals Potassium. Dinner: Ketchup, Blue Bonnet Butter, Nature Made Triple Omega, Banquet Chicken Breast Tenders Original, Great Value Large White Eggs, Ore-Ida Golden Fries. Snacks/Other: Skinny Fiber Skinny Fiber, One A Day Women's Multivitamin, Jif Creamy Peanut Butter. more...
3028 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



steph3027's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.