Weigh In record (no journal entry) for 24 July 2017
|
201.0 lb
Lost so far: 10.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2017:
|
552 kcal
|
Fat: 42.07g | Prot: 29.52g | Carb: 13.72g.
Breakfast: Fried Egg. Dinner: Lettuce, Thousand Island Salad Dressing, Sliced Ham (Regular, Approx. 11% Fat). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dwhowell's weight history
|