Weigh In record (no journal entry) for 05 March 2012
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138.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 March 2012:
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1011 kcal
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Fat: 78.62g | Prot: 42.90g | Carb: 40.29g.
Breakfast: half and half, decaf coffee, onion, Unsalted Butter, spinach, peppers, cheddar cheese, egg. Lunch: sunflower seeds, olive oil, balsamic vinegar, red pepper, grapes, chunk light tuna, red leaf lettuce. Dinner: eye round roast, unsalted butter, artichoke. Snacks/Other: sunflower seeds, Green Tea. more...
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