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Strong headache, not enough water? Can pull hair out rather easy, must have a healthy carb up tonight and drink close to 3-4 quarts. Following quite well on the lchf.
Diet Calendar Entry for 22 July 2017:
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649 kcal
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Fat: 59.94g | Prot: 23.74g | Carb: 3.64g.
Breakfast: Kirkland Signature Organic Coconut Oil, Kerrygold Pure Irish Butter, Coffee, Heavy Cream, Egg Omelet or Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked). more...
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