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Gntlplaces
Gntlplaces
Joined July 2017
Posts
15
Following
2
Followers
0
Weight History
Start Weight
185.0 lb
Lost so far:
6.4 lb
Current Weight
178.6 lb
Performance:
losing 12.6 lb a week
Goal Weight
164.0 lb
Still to go:
14.6 lb
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Gntlplaces's Weight History
view Gntlplaces's complete history
Following
redgirl1974
last weighin:
gaining 0.2 lb a week
mipiace54
last weighin:
steady
Gntlplaces's Cookbook
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
view complete cookbook
Gntlplaces's Latest Posts
Come and walk with us
Is this a challenge somewhere? I like the idea. I need to measure out 1.5 miles from home in a few different directions. 100 days, 300 miles! Great goal!
posted
20 Jul 2017, 11:23
Gntlplaces has submitted 1 post
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Gntlplaces's Recent Food & Exercise
2 medium Boiled Egg
1 serving Kerrygold Pure Irish Butter
3
slices
Cheddar Cheese
Kettlebells
Housework
Raking
view diet calendar
