Weigh In record (no journal entry) for 02 March 2012
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228.0 lb
Lost so far: 7.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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400 kcal
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Fat: 4.00g | Prot: 79.00g | Carb: 10.00g.
Breakfast: Super Advanced Whey Protein - Strawberry. Snacks/Other: isolate blast 800, Super Advanced Whey Protein - Strawberry. more...
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steady weight
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