Weigh In record (no journal entry) for 28 June 2017
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125.6 lb
Lost so far: 4.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2017:
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312 kcal
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Fat: 9.46g | Prot: 14.56g | Carb: 44.73g.
Breakfast: Trader Joe's Ruby Red Grapefruit, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Vita Coco Coconut Water Lemonade, Wish-Bone E.V.O.O. Dressing Garlic Basil, Parmesan Cheese (Shredded), Mixed Salad Greens. more...
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losing 14.7 lb a week
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SKBB211's weight history
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