Weigh In record (no journal entry) for 25 June 2017
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216.6 lb
Lost so far: 4.4 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2017:
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355 kcal
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Fat: 32.09g | Prot: 11.57g | Carb: 5.19g.
Breakfast: Regular Coffee, Farmland Dairies Half and Half. Lunch: Usinger's Cooked Bratwurst. more...
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gaining 11.2 lb a week
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lackley68's weight history
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