Weigh In record (no journal entry) for 24 June 2017
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215.0 lb
Lost so far: 6.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2017:
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630 kcal
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Fat: 54.18g | Prot: 27.21g | Carb: 11.20g.
Breakfast: Dairy Fresh String Cheese. Lunch: Inglehoffer Original Stone Ground Mustard, Cheddar Cheese, Usinger's Cooked Bratwurst. Snacks/Other: Raspberries. more...
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losing 0.1 lb a week
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