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Wednesday, 6/21/17 Steps = 18,280
Diet Calendar Entry for 22 June 2017:
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1246 kcal
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Fat: 44.20g | Prot: 61.03g | Carb: 125.15g.
Breakfast: Splenda No Calorie Sweetener Packets, Cinnamon, Kroger Old Fashioned Oatmeal, Coffee, Horizon Organic Half & Half (Ultra Pasteurized), Splenda No Calorie Sweetener Packets, Sara Lee Hearty & Delicious Healthy Multi-Grain Bread, Land O'Lakes Light Butter with Canola Oil. Lunch: Egg, Mt. Olive Sweet Relish, Kraft Miracle Whip Light Dressing, Onions, Celery, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Jennie-O Lean Turkey Italian Sausage, Kroger Low Fat Cottage Cheese, Kroger Instant Beef Bouillon, Land O'Lakes Light Butter with Canola Oil, Asparagus, Onions, Bell Peppers. Snacks/Other: Blue Diamond Bold Salt 'n Vinegar Almonds, Barefoot Pinot Grigio My Own, Popcornopolis Nearly Naked Popcorn, Cinnamon, Splenda No Calorie Sweetener Packets, Kroger Old Fashioned Oatmeal. more...
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