Weigh In record (no journal entry) for 22 June 2017
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307.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2017:
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1769 kcal
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Fat: 106.06g | Prot: 110.03g | Carb: 98.52g.
Breakfast: McDonald's Sausage Biscuit with Egg (Regular). Lunch: Bojangles Green Beans, Bojangles Mashed Potatoes 'N Gravy, Bojangles Roasted Chicken Bites. Dinner: Nature's Own Butterbread, Bacon, Fresh Pork Sausage, Egg. more...
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steady weight
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