Weigh In record (no journal entry) for 12 June 2017
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209.2 lb
Lost so far: 40.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2017:
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1634 kcal
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Fat: 70.91g | Prot: 57.74g | Carb: 210.45g.
Breakfast: Bananas, Shakeology Vanilla. Lunch: Summer Fresh Chick Pea Salad. Dinner: Harvey's Original Hamburger, Harvey's Onion Rings (Regular). Snacks/Other: Grapes, Raspberries, Strawberries, Activia Strawberry Yogurt. more...
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losing 0.9 lb a week
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Carol Aub's weight history
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