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Amazing.. i've put on 3 kilos in one week!!! I just think that something can't be right.. I'm excercising,eating the same, if not a little less.. and no xmas drinks this week at all!!Ive even increased my fluid intake to about 3 litres a day.. it's really hot here at the moment... 42 degrees celsius.. and my motivation has slipped a bit, but 3 kilos!!!! no way...
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220.5 lb
Lost so far: 8.8 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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gaining 6.6 lb a week
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 Comments
It could be many things. For example, too much sodiom, not eating all your daily points, time of the month. Hopefully, it will be gone soon. Good luck!
29 Nov 07 by member: Suzi161
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