bodybuilder123's Journal, 15 February 2010

Weigh In record (no journal entry) for 15 February 2010
162.0 lb Lost so far: 2.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2010:
910 kcal Fat: 23.00g | Prot: 20.00g | Carb: 161.00g.   Breakfast: Life Cereal with 2% Milk. Lunch: Chex Mix Traditional, Chewy Lowfat Granola Bars - Strawberry Vanilla. more...
gaining 0.9 lb a week

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