|
Scale isn't budging anymore.
Getting terribly discouraged.
Figure I have to quit all the not-so-good things I've added to my diet since week 2.
Crystal Light
Sugar-free Jello
Diet Sun drop (diet anything for that matter)
Whipped cream
I'm cutting these out for the next week and seeing if that makes a difference.
I'm also taking a break from spin class and will run 4-6 miles everyday next week instead.
Diet Calendar Entry for 17 February 2012:
|
1242 kcal
|
Fat: 95.28g | Prot: 83.93g | Carb: 12.64g.
Breakfast: splenda, silk almond milk, bacon bits, shredded mozzarella, Eggs. Lunch: parmesan cheese, baken-ets, ranch, grilled chicken, lettuce. Dinner: kraft mayonnaise, coconut oil, tomato, egg. Snacks/Other: baken-ets, string cheese sargento. more...
|
|