| January 2017 |
| Mon 16th: |
903 *
|
50%
|
fat: 48.36g |
| |
protein: 65.78g |
| |
carbs: 59.68g |
|
-
|
-
|
| December 2015 |
| Wed 23rd: |
429 *
|
24%
|
fat: 20.51g |
| |
protein: 36.99g |
| |
carbs: 28.67g |
|
-
|
-
|
| Tue 22nd: |
1117 *
|
62%
|
fat: 64.65g |
| |
protein: 54.72g |
| |
carbs: 64.93g |
|
-
|
-
|
| April 2013 |
| Fri 12th: |
485 *
|
27%
|
fat: 33.78g |
| |
protein: 34.32g |
| |
carbs: 12.51g |
|
-
|
-
|
| March 2013 |
| Tue 12th: |
1663 *
|
92%
|
fat: 92.08g |
| |
protein: 113.67g |
| |
carbs: 97.66g |
|
-
|
-
|
| Mon 11th: |
860 *
|
48%
|
fat: 58.00g |
| |
protein: 55.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| February 2012 |
| Tue 28th: |
601 *
|
33%
|
fat: 43.64g |
| |
protein: 31.09g |
| |
carbs: 28.16g |
|
-
|
-
|
| Mon 27th: |
1361 *
|
76%
|
fat: 99.05g |
| |
protein: 83.81g |
| |
carbs: 43.75g |
|
-
|
-
|
| Thu 23rd: |
1506
|
84%
|
fat: 37.91g |
| |
protein: 58.99g |
| |
carbs: 232.51g |
|
-
|
-
|
| Wed 22nd: |
1581
|
88%
|
fat: 114.47g |
| |
protein: 89.04g |
| |
carbs: 60.80g |
|
-
|
-
|
| Tue 21st: |
1399
|
-
|
fat: 103.66g |
| |
protein: 86.66g |
| |
carbs: 41.40g |
|
-
|
-
|
| Mon 20th: |
790 *
|
-
|
fat: 58.87g |
| |
protein: 45.30g |
| |
carbs: 27.97g |
|
-
|
-
|
| Fri 17th: |
1242 *
|
-
|
fat: 95.28g |
| |
protein: 83.93g |
| |
carbs: 12.64g |
|
-
|
-
|
| Thu 16th: |
1467 *
|
-
|
fat: 102.78g |
| |
protein: 104.55g |
| |
carbs: 39.21g |
|
-
|
-
|
| Fri 10th: |
1177 *
|
-
|
fat: 80.49g |
| |
protein: 92.33g |
| |
carbs: 27.20g |
|
-
|
-
|
| Thu 9th: |
1510 *
|
-
|
fat: 103.48g |
| |
protein: 113.26g |
| |
carbs: 37.02g |
|
-
|
-
|
| Tue 7th: |
1431
|
-
|
fat: 103.07g |
| |
protein: 97.97g |
| |
carbs: 34.21g |
|
-
|
-
|
| Fri 3rd: |
993 *
|
-
|
fat: 68.80g |
| |
protein: 78.80g |
| |
carbs: 12.33g |
|
-
|
-
|
| Thu 2nd: |
1296 *
|
-
|
fat: 83.81g |
| |
protein: 114.38g |
| |
carbs: 22.39g |
|
-
|
-
|
| Wed 1st: |
1292 *
|
-
|
fat: 85.32g |
| |
protein: 107.20g |
| |
carbs: 22.40g |
|
-
|
-
|
