ChertoFFka13's Journal, 05 June 2017

198.4 lb Lost so far: 0 lb.    Still to go: 59.5 lb.    Diet followed reasonably well.

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868 kcal

Fat: 56.96g | Prot: 54.13g | Carb: 34.85g.   Lunch: Беляш, Мясновъ Рулетик Куриный с Грибами, 4 Сезона Мексиканская Смесь. more...

2608 kcal

Activities & Exercise: Desk Work - 8 hours, Sleeping - 4 hours, Resting - 12 hours. more...