Weigh In record (no journal entry) for 13 February 2010
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156.6 lb
Lost so far: 0.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2010:
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2773 kcal
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Fat: 103.02g | Prot: 110.40g | Carb: 274.68g.
Breakfast: Orange Juice, Sausage Biscuit with Egg (Large). Dinner: italian dressing, fettucini, brown ale, salad, garlic bread, mozzarella cheese, chicken breast. Snacks/Other: bread, brown ale. more...
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1887 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 10 minutes, Driving - 1 hour and 50 minutes. more...
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gaining 14.0 lb a week
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