yeses!
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244.5 lb
Lost so far: 3.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2012:
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1932 kcal
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Fat: 95.82g | Prot: 87.01g | Carb: 190.12g.
Breakfast: Cranberry Juice (Unsweetened), Heavy Cream, White Potatoes (Flesh and Skin), Corned Beef, Poached Egg. Lunch: Italian Wedding Soup. Dinner: Spinach (Chopped or Leaf, Frozen), Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked), Potato Gnocchi. Snacks/Other: Mint Chocolate Chip Ice Cream, town house whole wheat , Extra Crunchy Peanut Butter. more...
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3313 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 30 minutes, Housework - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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everfh's weight history
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