everfh's Journal, 09 February 2012

went to the store today when I was starving today. only walked out with 3 things. then I decided that I need to have better food at home in the freezer, so I had to go back to the store to get stuff to make delicious soup for lunches

Diet Calendar Entries for 09 February 2012:
2062 kcal Fat: 95.62g | Prot: 99.56g | Carb: 218.52g.   Breakfast: Whey Protein Powder (Pure Protein), Whole Milk, Applewood Bacon, Egg & Cheese. Lunch: Anytime Selections Fiesta Quesadilla. Dinner: chinese sausage and Broccoli Stir fry, Ginger Ale, Cranberry Juice (Unsweetened). Snacks/Other: Brownie, Dr. Pepper, Extra Crunchy Peanut Butter. more...
4221 kcal Activities & Exercise: Housework - 2 hours, Bicycling (moderate) - 13/mph - 30 minutes, Standing - 6 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...

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