ambilijames's Journal, 14 February 2012

137.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

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349 kcal

Fat: 4.18g | Prot: 17.68g | Carb: 64.05g.   Breakfast: coffee, milk, special K cereal. Lunch: raisin, salad, egg, tuna . more...

1632 kcal

Activities & Exercise: Sitting - 1 hour, Desk Work - 2 hours, washing dishes - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...