Weigh In record (no journal entry) for 28 May 2017
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175.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2017:
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2304 kcal
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Fat: 66.63g | Prot: 45.70g | Carb: 211.57g.
Lunch: Tortilla Corn Chips, Refried Beans, Chorizos, Flour Tortilla, On The Border Queso Chicken. Dinner: Cheesecake Factory Spicy Chicken Chipotle Pasta. Snacks/Other: Brownie, Rum, Sierra Nevada Stout. more...
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2434 kcal
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Activities & Exercise:
Sitting - 5 hours, Standing - 2 hours, Music playing - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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garrmack's weight history
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