Weigh In record (no journal entry) for 01 June 2017
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175.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2017:
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1967 kcal
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Fat: 97.41g | Prot: 127.60g | Carb: 161.55g.
Breakfast: Apples, Scrambled Egg (Whole, Cooked). Lunch: Kitchens Of India Pindi Chana Chick Peas Curry, Walnuts, Mushrooms, Really Raw Honey Raw Honey, Carrots, Spinach. Dinner: Skinless Chicken Breast, Jif Natural Creamy Peanut Butter. Snacks/Other: Key Lime Pie, Friendly Farms Small Curd Cottage Cheese, Happy Farms Shredded Mild Cheddar Cheese, Oatmeal Cookies (with Raisins), Friendly Farms Small Curd Cottage Cheese. more...
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2534 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 4 hours, Standing - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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