Kokum's Journal, 10 February 2012

Wow I must admit I have some work ahead of me, I want to lose 40 some lbs but I know that I can.

Diet Calendar Entries for 10 February 2012:
2053 kcal Fat: 76.80g | Prot: 77.60g | Carb: 266.12g.   Breakfast: Hard Candies, Hard Candies, Ranch Salad Dressing (Reduced Fat), Ranch Salad Dressing, Chicken Strips, Milk, Special K. Lunch: Salad. Dinner: Pork breakfast sausages, Salad. Snacks/Other: Candy . more...
2536 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Awesome job Mom! Love you 
11 Feb 12 by member: Nehiyaw

     
 

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